12 Home Remedies to Prevent Hair Loss and Regrow Your Hair
Fluoride from your water as well as sulfates from your shampoo can also potentially lead to hair loss. Try getting a shower head that filters out fluoride and use sulfate-free shampoo. Home remedies to help prevent hair loss and regrow hair: 1. Onion juice 2. Green tea 3. Rosemary oil 4. Zinc (oysters and red meat) 5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 liter of water) 6. Consume more protein and trace minerals 7. Cruciferous vegetables and sea kelp 8. Selenium 9. Vitamin D, more sleep, and exercise 10. Silica 11. Keto and intermittent fasting 12. Biotin
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