I will never forget Arianne’s story & am so glad to have her back in the STRONG IN 30 challenge!! Wanna see what’s possible for you? This is what she had to say after her last challenge with our amazing community!
“The Finale – and final recap y’all!
I reflected and focused on how this program benefited me and of course my family. Before I started the program, I was weak and felt like I was not good enough, I also don’t have the courage to push further because of the limit I put on myself and all the excuses that goes with it. Now I can say and feel wholeheartedly that possibilities are endless when you start loving yourself. I highlighted a few
Because of this program:
I lost 10 lbs.
my sleep improved
my food choices def. improved for me and my fam. without feeling deprived (because I love food especially
)
I now curve out time to reflect and focus on myself for a few minutes before I face my day
I don’t react to situations right away, but think first how my reaction will affect others
The whole challenge was such a great experience! I know it’s just the beginning of this self-love and healthy lifestyle. Thanks a million your program rocks it’s the whole package for Mind, Body and Soul!! ”